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About
30 days to get fit with a full body routine built for any time and any location, no equipment needed! Check out our videos for excellent examples on how to do each movement.
You can also join this program via the mobile app. Go to the app
Overview
- Day 1: Strong chest, arms and shoulders
- Day 2: Sculpted legs
- Day 3: Toned ABS
- Day 4: Full-body calisthenics
- Day 5: Core strength
Price
Monthly Membership, £9.00/month