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About
30 days to get fit with a full body routine built for any time and any location, no equipment needed! Check out our videos for excellent examples on how to do each movement.
You can also join this program via the mobile app. Go to the app
Overview
- Day 4: Full-body calisthenics
- Day 11: Full-body calisthenics
- Day 16: Sculpted legs
- Day 22: Strong chest, arms and shoulders
- Day 24: Toned ABS
Price
Monthly Membership, £9.00/month